If You Don’t Fall, You Aren’t Getting Better
Posted in SUCCESS on June 29th, 2009 by Darren Hardy – Be the first to comment
The new issue of SUCCESS hits newsstand today! This issue features our cover story with Michael J. Fox on What Really Matters.
No Pain, No Gain
My dad taught me to snow ski when I was 6 years old. By the time I was 8, I was skiing on my own. At the end of a full ski day, I eagerly announced, “Dad, I didn’t fall once all day!” My dad replied, “If you didn’t fall, you didn’t get any better.” What? This was the opposite response I was expecting and hoping for. The bewildered look on my face compelled him to elaborate, “If you are going to get better, you have to push yourself. If you push yourself, you are going to fall.”
My dad was a former university football coach, so we had a full Olympic standard weight set in our garage. On the wall he had painted, “No Pain, No Gain.” To build bigger muscles, you have to inflict pain on them, literally tearing down the fibers of the muscles and bringing them to the point of failure. That’s actually the goal. Then in recovery, the fibers will rebuild bigger and stronger than they were before. Building a muscle is a lot like the process of building success in life. read more »






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