Chronic stress is linked to the six leading causes of death: heart disease, cancer, lung ailments, accidents, cirrhosis of the liver and suicide. And more than 75 percent of all physician office visits are for stress-related ailments and complaints.
Just in case death doesn’t get your attention, stress also makes you fat, old and stupid. Read More
You look down. Below you is a thin tightrope wire, a mere 2 inches thick.
One thousand three hundred and sixty-two feet below that is the unforgiving pavement of the streets of New York City.
You see them, busy people rushing off to work, school, home wherever they are heading— as you take your first step across the sky. Read More
Last week in part 1 of this series, I introduced you to Coach K and what makes him a lead lion.
Now, I would be doing you a great disservice if I didn’t give you some final coaching on what to do with all you learned here. So today, I am going to do you one better than that. Read More
Philip II of Macedon taught his son Alexander the Great,
“An army of deer led by a lion is more to be feared than an army of lions led by a deer.”
Seven-time NBA All-Star, Grant Hill, recalls his first team meeting as a fresh Duke University basketball team recruit in fall of 1990, “It was an awesome day. Read More
Last week I shared with you the inspiring story of Loretta Claiborne and how she conquered her adversities and the impossible situation life handed her.
This week I want to introduce you to one of the bravest, most courageous and inspiring human beings I have ever met.
His name is Jonathan Pitre and he is 14 years old. Read More