Last week I shared an example of deliberate practice through the story of Kobe Bryant and his insane work ethic. Now before you can attack this idea of deliberate practice, let me help further define it for you so you know how.
Deliberate practice is a highly structured and highly engaged activity with the specific goal of improving performance. Read More
Last week I shared with you an incredible example of success in development through the story of Clyde’s several reinventions. This week, to equip you for your own epic journey, I want to challenge you to attack the idea of deliberate practice. This is really the action plan for mastery in any endeavor you wish to excel at. Read More
The entrepreneur journey is usually an epic odyssey–one YOU can succeed at as Clyde is going to prove, no matter how old (or young) or your prior experience (failure or lack thereof).
I recently visited a local California farmers’ market and met Clyde, the owner of the Desert Olive Farms booth. Clyde looks like your quintessential cowboy; but as we talked I got the sense that this guy had seen more than just a few rodeos. Read More
Last week I introduced you to two ways in which you can conquer the negative side of stress once and for all. To continue on our path to make you a conquistador of chronic stress, let me give you the final remaining steps. Here we go!
Number three: Don’t be a blowhard! You are NOT unique. Read More
Chronic stress is linked to the six leading causes of death: heart disease, cancer, lung ailments, accidents, cirrhosis of the liver and suicide. And more than 75 percent of all physician office visits are for stress-related ailments and complaints.
Just in case death doesn’t get your attention, stress also makes you fat, old and stupid. Read More